Joe Holder·Mar 16Sunday School 001: “Less Wrong”“Being Less Wrong vs Completely Right”A response icon1A response icon1
Joe Holder·Jan 29“Toxic Hunger”, a Trip to Herman Miller HQ, and Why I Jump Rope Every Morning (and you should too!)“Notes on Self” is a condensed version of what I have been up to and providing links and resources from the lessons I’ve learned to…A response icon1A response icon1
Joe Holder·Nov 21, 2023How to Recover After a Marathon…or Any Hard WorkoutCore ideas to help you feel better after hard workouts and recover quicker
Joe Holder·Nov 4, 2023Things I Wish I Knew Before Running the NYC MarathonJoe shares ideas on how to make the next nyc marathon your best
Joe Holder·Jul 11, 2023FREE GAME: 4 Common Mistakes to Avoid During Your WorkoutsSimple Tips to improve your workouts ASAP
Joe Holder·Jan 10, 2023How To Start Working Out If You Hate It (Or Just Bored Too)Joe Holder provides an 8 step process to deal with improving your fitness if just the thought of working out makes you want to run away!A response icon2A response icon2
Joe Holder·Nov 30, 2022“Need For Speed”, Eating As a Canvas, and Getting Older | Notes On Self 003 | 11.29.22In this edition we explore getting older, “superfoods”, good reads, and why I think marathons are overrated. If you need to catch up with…A response icon1A response icon1
Joe Holder·Sep 14, 2022A Simple 3 Step Morning Routine For A Better Day: “Move, Pause, Plan”Each Tuesday I’m going to publish a “Quick Tip” on one of my social platforms that will allow you to apply a concept that will improve your…A response icon1A response icon1
Joe Holder·Jul 1, 2022Road Life, Fermented Foods, and a Fast Mile | Notes On Self 002 | 7.01.22“Notes on Self” is a condensed version of what I have been up to and providing links and resources from the lessons I’ve learned to…
Joe Holder·May 20, 2022Notes On Self 001 | Joe HolderStarting to try and condense my thoughts and actions a bit more, presenting an easy recap called “Notes on Self”. A round-up of the main…A response icon4A response icon4
